Chopped by Ruth Kisuza
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© Let's Change

Our thoughts shape our actions

SDG 3 SDG 16

In this mental health awareness month, let us be more mindful about our thoughts. Research shows that positive thinking is associated with lower rates of depression, better psychological and physical well being and increased life span among others.
Remember that "the absence of mental illness does not necessarily mean that someone is mentally healthy".
#no health without mental health.

Chopped by

Ruth Kisuza

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